We have all the free weights, dumbbells, cattle bells or any other equipment you need for a total-body workout. Let one of our qualified trainers assist you, or schedule a private session with a personal trainer to build a customized routine.
Group training is efficient for all ages; whether it's Body Pump, or UFX, our new high-intensity program!
You want less stress, better condition or just to improve your health? We have all you need; new equipment, rowing machines, tread mills, crosstrainers and steppers. The heart rate monitors controls your workout, while you watch tv or listen to the radio. Our fitness trainers will assist you setting up your program. Or take a personal trainer to motivate you to reach your goals. The aerobic classes offers something for every age group. How about spinning, Zumba or UXF (cross training)?
Check out the time table.
TRX, sandbags, kettlebells and other training tools are used, making UXF unique from other traditional programs. The UXF Training Zone, which is covered in artificial grass carpet, is open to members of all fitness levels.
UXF Ripped is also offered as a small group training sessions. Our trainers will be happy to provide you with more information about these groups.
UXF Ripped will maximize the potential of the UXF Training Zone. Safely enjoy the one-on-one attention of personal training combined with motivation that comes from being part of a team.
We offer small group training during the week. Please view our schedule on the board at the club.
Speak to a team member about scheduling a free training session.
Our experienced personal trainers can help you reach your goals. They will provide motivation, tips on proper form, and will assist you with any fitness related questions or concerns.
Joggeli and Luxor have a boxing room with a sandbag and speedball. This workout is great for members who want to build strength.
In our wellness area we offer sauna and steam bath. Sun bed access and massages are available, but aren’t included in the membership. Members must pay for this service separately.
Free babysitting service is available for our members’ children. Qualified personnel will take care of the child while you work out. Please check the schedule to see when this service is being offered.
|Monday - Friday||09:00 - 11:30 a.m.|
Never miss a training thanks to Gymhopper - Together with Gymhopper we offer without extra charge access to more than 190 independent gyms in Switzerland and abroad. You need only the Gymhopper app and a yearly membership.
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