His decades of experience and focus on precise movement execution bring a new quality to your training. With creative exercise variations, he always provides variety and new impulses.
-Performance-oriented weight training
As a certified yoga and antara teacher, Anna is a specialist in posture and stretching of shortened muscles. With her calm and pleasant manner, she will make you forget about everyday life for an hour.
His trainings with focus on the muscle-mind-connection have become legendary, where he proves that you can fully load the muscle even with half the training weight. His extensive practical knowledge has also helped several bodybuilders in the meantime in their competition preparation.